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Total Yoga (Level 1)
EARTH
The first session in the Total Yoga: The Flow Series offers easy-to-follow introductions for beginners and is an excellent alternative practice for more experienced students. This session builds foundations for a balanced daily yoga practice, including sun salutations, standing and other classical postures, emphasizing proper alignment, balance, flexibility, focus and yogic breathing. This practice is in the flowing Hatha Vinyasa style that links the poses to provide a continuous workout routine. The program begins with an introduction to yogic breathing and concludes with restorative poses and final relaxation. Approximate practice time: 35 minutes.
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Quick Fix: Cardio Hip Hop Workout
- Format: DVD
- Rating: Not Rated
- Number of Discs: 1
- Run Time: 45 Minutes
- Aspect Ratio: Fullscreen
- Studio: Good Times Video
- DVD Release Date: December 2, 2008
- Color: Color
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Digital Pen Al Quran M10 Support Holy Quran Reading Pen (Big)
Get this book at the best bookshop in Abuja. Order now!
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Evil of the Tongue
Author Da’wah Cooperative Office
Product Code: MM163
ISBN 9789675699054
Publisher DCP
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Shi’ism Exposed by Dr. Saalih ibn Ghanim Al-Sadlaan
Author – Dr. Abdur Rahman Ad Dimashqiyah, Abdullah Ibn Muhammad As Salafi
Publisher – Dakwah Corner Publications
Page(s) – 334
Weight – 0.96 kg
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Hijaab Waali (the veiled girl) by Dr. Syed Ikram Hussain Abidi
ISBN: 983065219X
Author: Dr. Syed Ikram Hussain Abidi
Publisher: A.S. Noordeen (2006)
Pages: 399 Binding: Paperback -
French Silk by Sandra Brown
Paperback, 512 pagesPublished July 1st 2000 by Grand Central Publishing (first published 1991) -
The Muslim All-Stars: Helping the Polonsky’s
- Mr Polonsky, an angry old man, is desperate for help. His house is a mess and it needs cleaning before his wife returns home from a major operation. As a last resort he puts an advert in a local shop. A group of Muslim children come together to clean-up, but with time running out and a bigger mess than they had imagined … can they succeed?Khaleel Muhammad is a well-known singer of nasheeds (Islamic songs). He has also written and produced his own successful audio adventure, The Adventures of Hakim. This is his first children’s book. 16 full-colour Manga-style illustrations
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The Bastard of Istanbul by Elif Shafak
Longlisted for the 2008 Orange Fiction Prize, Elif Shafak’s The Bastard of Istanbul is a tale of an extraordinary family curse and clashing cultural identities in the mystical and mysterious city of Istanbul.
One rainy afternoon in Istanbul, a woman walks into a doctor’s surgery. ‘I need to have an abortion’, she announces. She is nineteen years old and unmarried. What happens that afternoon will change her life.
Twenty years later, Asya Kazanci lives with her extended family in Istanbul. Due to a mysterious family curse, all the Kaznci men die in their early forties, so it is a house of women, among them Asya’s beautiful, rebellious mother Zeliha, who runs a tattoo parlour; Banu, who has newly discovered herself as clairvoyant; and Feride, a hypochondriac obsessed with impending disaster. And when Asya’s Armenian-American cousin Armanoush comes to stay, long hidden family secrets connected with Turkey’s turbulent past begin to emerge.
‘Wonderfully magical, incredible, breathtaking…will have you gasping with disbelief in the last few pages’ Sunday Express
‘A beautiful book, the finest I have read about Turkey’ Irish Times
‘Heartbreaking…the beauty of Islam pervades Shafak’s book’ Vogue
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Girls Online by Zoe Sugg
The incredible #1 bestselling debut novel from YouTube phenomenon Zoe Sugg, aka Zoella, now in paperback. Contains exclusive extracts from the sequel.
I have this dream that, secretly, all teenage girls feel exactly like me. And maybe one day, when we realize that we all feel the same, we can all stop pretending we’re something we’re not… But until that day, I’m going to keep it real on this blog and keep it unreal in real life.
Penny has a secret.
Under the alias Girl Online, Penny blogs her hidden feelings about friendship, boys, high school drama, her crazy family, and the panic attacks that have begun to take over her life. When things go from bad to worse, her family whisks her away to New York, where she meets Noah, a gorgeous, guitar-strumming American. Suddenly Penny is falling in love – and capturing every moment of it on her blog.
But Noah has a secret, too, one that threatens to ruin Penny’s cover – and her closest friendship – forever.
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A House in Fez: Building a Life in the Ancient Heart of Morocco by Suzanna Clarke
When Suzanna Clarke and her husband bought a dilapidated house in the Moroccan town of Fez, their friends thought they were mad. Located in a maze of donkey-trod alleyways, the house – a traditional riad – was beautiful but in desperate need of repair. Walls were in danger of collapse, the plumbing non-existent.
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Honour By Elif Shafak
From award-winning writer Elif Shafak, the Orange Prize long-listed author of The Forty Rules of Loveand The Architect’s Apprentice, Honour is a tale of love, betrayal and clashing cultures.
‘A powerful book; thoughtful, provoking and compassionate’ Joanne Harris, author of Chocolat
‘My mother died twice. I promised myself I would not let her story be forgotten . . .’
Leaving her twin sister behind, Pembe leaves Turkey for love – following her husband Adem to London. There the Topraks hope to make new lives for themselves and their children. Yet, no matter how far they travel, the traditions and beliefs the Topraks left behind stay with them – carried in the blood.Their eldest is the boy Iskender, who remembers Turkey and feels betrayal deeper than most. His sister is Esma, who is loyal and true despite the pain and heartache. And, lastly, Yunus, who was born in London, and is shy and different.
Trapped by the mistakes of the past, the Toprak children find their lives shattered and transformed by a brutal act of murder . . .
A powerful novel set in Turkey and London in the 1970s, Honour explores pain and loss, loyalty and betrayal, the trials of the immigrant, the clash of tradition and modernity, as well as the love and heartbreak that too often tears families apart.
‘Vivid storytelling… that explores the darkest aspects of faith and love’ Sunday Telegraph
‘Rich and wide as the Euphrates river along whose banks it begins and ends, Elif Shafak has woven with masterful care and compassion one immigrant family’s heartbreaking story – a story nurtured in the terrible silences between men and women trying to grow within ancient ways, all the while growing past them. I loved this book’ Sarah Blake, author of The Postmistress
‘[Elif Shafak] joins writers such as Hanif Kureishi, Zadie Smith, Monica Ali, Aamer Hussein, Andrea Levy, Hanan al-Shakyh and Leila Aboulela, who offer us fictional glimpses of London’s Others’ The Independent