• Paperback: 512 pages
• Publisher: William Morrow Paperbacks; 10th anniversary edition (October 31, 2006)
• Language: English
• ISBN-10: 0060881909
• ISBN-13: 978-0060881900
• Product Dimensions: 7.4 x 1.3 x 9.2 inches

Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, and gain better control of their health and lives, the 10th Anniversary Edition of the classic bestseller will include:

• New ‘Preface to the 10th Anniversary Edition”
• Updates on new fertility technologies
• Natural approaches to conception
• Updated Resources and Books

For any woman unhappy with her current method of birth control; demoralized by her quest to have a baby; or experiencing confusing symptoms in her cycle, this book provides answers to all these questions, plus amazing insights into a woman’s body. Weschler thoroughly explains the empowering Fertility Awareness Method, which in only a couple minutes a day allows a woman to:

• Enjoy highly effective, scientifically proven birth control without chemicals or devices
• Maximize her chances of conception or expedite fertility treatment by identifying impediments to conception
• Increase the likelihood of choosing the gender of her baby
• Gain control of her sexual and gynecological health

The Miracle of Bicarbonate of Soda is a compact yet comprehensive and authoritative guide to this inexpensive household chemical – a white crystalline powder of outstanding versatility. The first section of the book shows how to use ‘bicarb’ in cleaning, with instructions for making cleansers, polishes and deodorisers that will leave our homes sparkling, shining and freshly scented. The next section looks at its uses in cookery – especially to leaven dough and cake mix. There are recipes for various breads (including soda bread) and

• Paperback: 144 pages
• Publisher: Watkins (February 7, 2012)
• Language: English
• ISBN-10: 1780281064
• ISBN-13: 978-1780281063
• Product Dimensions: 4.9 x 0.4 x 7.2 inches
• Shipping Weight: 4.2 ounces

cakes (including gingerbread), as well as many other ways to use the magic of this simple ingredient in the kitchen. Then comes a section outlining the role of bicarb in personal care, with practical guidance on using it for toiletries, toothpaste, deodorants and sensuous bath ‘bombs’. The last major part of the book offers guidance on using the substance to maintain health by treating common symptoms, in particular those related to an imbalance in the body’s acidity. An A – Z of common ailments details which ones respond to bicarb used topically on the skin, which respond to taking it orally as a medicine, and which respond to dietary changes that will encourage our body’s internal bicarbonate of soda to correct our acidity levels.

• Paperback: 144 pages
• Publisher: Watkins (March 2, 2010)
• Language: English
• ISBN-10: 1907486070
• ISBN-13: 978-1907486074
• Product Dimensions: 7.1 x 4.7 x 0.4 inches
• Shipping Weight: 4.8 ounces

An apple a day keeps the doctor away—and it can also clean your home, condition skin and hair, freshen the air, and even keep pests away! Dr. Penny Stanway discusses the many valuable uses of apples, cider, and apple cider vinegar and how to make the most of their extensive benefits. The guide includes an A-to-Z of ailments, complete with preparations that effectively treat the condition and a variety of tasty recipes for cooking and preserving these naturally delicious and versatile ingredients.

• Paperback: 160 pages
• Publisher: Watkins (February 1, 2011)
• Language: English
• ISBN-10: 1907486488
• ISBN-13: 978-1907486487
• Product Dimensions: 7.1 x 4.8 x 0.5 inches

Lemons have been hailed as a super-food, a natural remedy, and an invaluable multi-purpose household cleanser. True…or not? Dr Penny Stanway debunks the myths and reveals which health claims are backed by evidence-based research; whether lemons deserve their cult status as a panacea; and just how much they can improve your diet and well-being. In addition, Stanway provides an A-Z section of ailments eased by lemons and how to grow and cultivate the fruit.