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    Emotional Intelligence Habits by Dr. Travis Bradberry

    CHANGE YOUR HABITS, CHANGE YOUR LIFE. More than 3 million emotional intelligence books sold! Includes a passcode for you to take the world’s #1 emotional intelligence test.

    Emotional Intelligence Habits is a groundbreaking new book from Dr. Travis Bradberry, author of the multi-million copy bestseller Emotional Intelligence 2.0. In Emotional Intelligence Habits , Dr. Bradberry, the world’s foremost expert on increasing EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. The book includes a passcode to the updated online edition of the world’s #1 EQ test, the Emotional Intelligence Appraisal®, which will show you where your EQ stands today and which new habits from the book will increase your EQ the most.

    By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that make big changes in small steps. Step-by-step, you’ll learn habits that will increase your ability in the four, core EQ skills:

    – Self-Awareness
    – Self-Management
    – Social Awareness
    – Relationship Management

    Dr. Bradberry is known for his ability to turn complicated topics into simple behaviors you can easily apply to your life and work. He draws on decades of experience and the latest research in psychology and neuroscience to create an easy-to-follow guide for increasing your EQ. He will teach you how to:

    – overcome a lack of motivation and willpower to form powerful new habits
    – increase your confidence, likeability, happiness, self-control & mental strength
    – form strong relationships by mastering conflict, communication, and neutralizing toxic people
    – beat stress, increase your productivity, and become a great leader

    Emotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your habits and transform yourself as you work to achieve your goals.

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    Road to Recovery: Healing from Domestic Violence

    Description from the publisher:

    Road to Recovery is a sympathetic and reassuring guide for Muslim female survivors of domestic violence and abuse. It is a companion book to the Road to Recovery Programme developed by the author but can be used as a stand-alone resource to aid in the recovery process.

    It contains:
    – A comprehensive look at the various forms of domestic violence and abuse
    – Practical advice on how to get through the aftermath of abuse including self-care, setting goals and parenting
    – Emotional support and understanding of the obstacles faced in the recovery process
    – Both an Islamic and psychological approach in order to gently guide survivors within their recovery journey.

    25,000
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    The Art Of Being Alone

    Taylor Swift said once, “The scary news is, you are on your own now. But the cool news is, you are on your own now”The fear of loneliness was injected into our minds since we were kids. We have learned that the kid who eats, sits, and has no friends is pathetic. In every book or movie, the kid who eats alone and has no friends is always featured as a weak character who needs to be saved. Pick any book or movie, and you will observe a common pattern around loneliness. These people were shown as easy targets or an object of your sympathy.No one wants to be seen as a ‘weirdo’ hence, our dread of being alone. We don’t want people to think of us as someone who needs to be saved or mocked. Someone who is unwanted or doesn’t fit in with the cool kids. We don’t want people to think that no one chose us. So what do we do? We start becoming like an ideal version of whom everyone loves. And in the race of achieving people’s acceptance and love, you end up losing yourself. The Art of Being Alone is not just another book. It’s a story of my life. I have been alone for the majority of my life. And I still am. The only difference is, earlier I used to wish for the kind of best friend who will save me and now I enjoy every day with myself, doing things that I always wanted to and using my ‘alone time’ to GROW MYSELF and build my dream life. And through my book, I want to take you on the journey of being cool with being alone. I have spent most of my life wishing for people to stay or have fun with me while ignoring my soul waiting for me to pay attention to myself. I know it’s tough to be lonely. But I promise, it’s fun to be alone. And it’s even more amazing when you use your alone time to build your dream life, achieve your goals, and fall in love with yourself.We fear loneliness because we have been manipulated into believing that loneliness is a curse. And in the hope of finding people, we often end up losing ourselves and doing things that we hated in the first place. Why? Why do you hate the idea of being with yourself so much that you are ready to settle for the bare minimum? But enough is enough. I have divided this book into two sections. The first section is about transforming loneliness into solitude. And the second section is about how you can use your solitude to turn into your growth period. If you are ready to transform your perception around loneliness and if you are all set to achieve your goals using your ‘alone time’ then welcome to ‘The Art of Being Alone’‘The Art of Being Alone’ is for every person who wants to learn how to use your alone time in a way that you fall in love with your current life while also feeling excited to work toward your dream life. If you are still victimizing your character because you were left behind, it’s time to turn the table around and build the life you always wished for.

    3,000
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