An Introduction To The Gym

2,500

Starring: Polly,Sophie
Runtime: 34 minutes

The twins have been dancing professionally since they could walk and here, they make a presentation for those who would like to join a gym and begin the journey to fitness. They guide through the main principles of using the gym a step by step on all popular gym equipment. Learn how to use equipment including cross trainers, rowing machines, treadmills, exercise bikes and weightlifting equipment in your own home!

An Introduction To The Gym
An Introduction To The Gym

2,500