Take the next step in getting the most from your yoga workout. Sara Ivanhoe s Total Body Tone with Weights uses hand weights to strengthen and tone your entire body. She ll lead you through a challenging progressive sequence of poses each flowing into the next. This series of yoga postures can be done without props but you ll get maximum benefits when performing the routine with hand weights. This power workout will give you a sleek and toned body. No matter what level you choose you ll be inspired to work out to your full potential.Program Features: Strengthen tone and sculpt muscles Burn fat and calories Power workout with hand weights Increase upper arm strength Boost energy and vitalitySystem .

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Weight 0.2 kg


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