A selection of health and nutrition books form diabetes to fertility and more at Tarbiyah Books Plus, the leading Islamic bookshop in Abuja, Nigeria

  • Surviving Cancer by Dee Simmons

    Surviving Cancer by Dee Simmons

    Surviving Cancer by Dee Simmons shares about her own victory over cancer as well as the stories of numerous other survivors. A source of inspiration and hope, Simmons knows firsthand the valleys as well as the triumphs of a terminal illness.

    4,000
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  • Anti-Inflammatory Drinks for Health by Maryea Flaherty

    Anti-Inflammatory Drinks for Health by Maryea Flaherty

    100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation—perfect for both enthusiasts of natural health and those new to its benefits.

    Anti-Inflammatory Drinks for Health by Maryea Flaherty contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more.

    5,000
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  • Turmeric for Health: 100 Amazing and Unexpected Uses for Turmeric Paperback

    Turmeric for Health: 100 Amazing and Unexpected Uses for Turmeric

    For centuries, turmeric, the spice that gives curry its yellow color and its distinctive warm and earthy flavor, has been used in eastern medicine traditions as an anti-inflammatory and pain-relieving remedy. Now, new medical studies are confirming this wisdom–and adding to it.

    5,000
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  • The Mayo Clinic Diabetes Diet Journal A handy companion journal

    The Mayo Clinic Diabetes Diet Journal: A handy companion journal

    The essential companion to The Mayo Clinic Diabetes Diet, this journal will making losing weight just a little bit easier. Full of weight-loss tips, this journal is the perfect place to track what you’ve eaten, how you’ve exercised, and the amount of your weight loss. The Mayo Clinic Diabetes Diet Journal is the essential companion to The Mayo Clinic Diabetes Diet. The Mayo Clinic Diet Journal includes: The Lose It! quick-start section, which helps you keep track as you add 5 habits, break 5 habits, and adopt 5 bonus habits. The Live It! section, which makes losing weight easier as you follow the Mayo Clinic Healthy Weight Pyramid, record your activity each day, and keep track of your goals. Also included in this handy Journal are forms to create a weekly shopping list, menus, and places for notes to yourself. Each section includes space for you to reflect on your week, as well as to record your weight loss. Losing weight with The Mayo Clinic Diabetes Diet just got a little bit easier with help from The Mayo Clinic Diabetes Diet Journal.

    6,600
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  • The Prophetic Medicine By Imam Ibn Qayim Al-Jawziah

    The Prophetic Medicine By Imam Ibn Qayim Al-Jawziah

    When you are ill, naturally, you will visit your doctor. He’ll give you a medicine or some advice on how to cure your illness.

    This book The Prophetic Medicine by Imam Ibn Qayim Al-Jawziah, explains many of these prophetic medicines. These prescriptions are guaranteed to give you a healthier, more stable life. They are advices from our prophet (PBUH), after all.

    5,500
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  • A Field Guide to Type 2 Diabetes: The Essential Resource from the Diabetes Experts

    A Field Guide to Type 2 Diabetes: The Essential Resource from the Diabetes Experts

    A Field Guide to Type 2 Diabetes is an excellent book for the patient or family member. It is even more valuable to the diabetes educator who is trying to explain in simple terms a very complicated disease to someone without a medical background.

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  • PCOS And Your Fertility by Colette Harris, Theresa Cheung

    PCOS And Your Fertility by Colette Harris, Theresa Cheung

    You could have PCOS, a hormonal health condition that affects one in ten women in the UK – and is one of the most common causes of fertility problems.

    6,000
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  • Radical Beauty: How to Transform Yourself from the Inside Out

    Radical Beauty: How to Transform Yourself from the Inside Out

    Radical Beauty: How to Transform Yourself from the Inside Out. Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!

    5,000
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  • Cancer: 50 Essential Things to Do

    Cancer: 50 Essential Things to Do by Greg Anderson

    The ground-breaking classic guide to surviving cancer—now completely updated! Cancer: 50 Essential Things to Do. Anderson reveals a step-by-step holistic action plan that has been successfully employed by hundreds of thousands of cancer patients worldwide.

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  • The Death of Cancer by Vincent T. DeVita Jr.,Elizabeth DeVita-Raeburn

    The Death of Cancer by Vincent T. DeVita Jr.

    Cancer touches everybody’s life in one way or another. But most of us know very little about how the disease works, why we treat it the way we do, and the personalities whose dedication got us where we are today. For fifty years, Dr. Vincent T. DeVita Jr. has been one of those key players

    7,000
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  • Every Mother Can Let Go of Stress

    Every Mother Can Let Go of Stress

    Julie Barnhill knows moms. In her vast speaking experience, she has heard it all when it comes to the frustrations of motherhood, and she knows what moms want. Just as she did in One Tough Mother, Barnhill meets moms where they are and offers them hope and encouragement in the tough times.

    1,200
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  • The Sirtfood Diet

    The Sirtfood Diet

    The Sirtfood Diet is a diet of inclusion not exclusion, and Sirtfoods are widely available and affordable for all. This is a diet that encourages you to pick up your knife and fork, and enjoy eating delicious healthy food while seeing the health and weight-loss benefits.

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  • Fit for Life By Harvey Diamond

    Fit for Life By Harvey Diamond

    By Harvey Diamond

    It’s the program that shatters all the myths: FIT FOR LIFE the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories…and still lose weight! The natural body cycles, permanent weight-loss plan that proves it’s not only what you eat, but also when and how, FIT FOR LIFE is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are FIT FOR LIFE and begin your transformation with:

    • The vital principles that bring you permanent weight loss and high energy
    • The FIT FOR LIFE secrets of timing and food combining that work with your natural body cycles
    • A 4-week meal plan, menus, shopping tips, and exercise
    • Delicious recipes and more.
    3,000
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  • The Thirty Day Diabetes Miracle

    A revolutionary program for combating and reversing diabetes.

    Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the first time, LCA’s program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and stress management. It also shows how to:

    – Eliminate counterproductive habits
    – Adopt therapeutic and preventative nutritional changes
    – Overcome insulin resistance with a new lifestyle medicine paradigm
    – Achieve motivation and inspiration through pro-active healthcare coaching
    – Understand the extraordinary benefits of a plant-based diet for diabetics
    – Energize with a unique, simple, and effective intermittent training exercise program
    – Take ownership of one’s own health and future

    20,000
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  • Total Juicing: Over 125 Healthful And Delicious Ways to Use Fresh Fruit And Vegetable Juices And Plup (Plume)

    Lose weight; lower your blood pressure; boost your energy levels; prevent psoriasis, stomach ulcers, arthritis, anemia, gout, and even cancer; and feel years younger all in your own kitchen.Jack and Elaine LaLanne led a nutritional revolution in the United States, helping millions of people to discover juicing as an easy, inexpensive, and delicious way to enjoy amazing health and nutritional benefits. Take control over your well-being with antioxidant- and supernutrient-filled fresh-fruit and vegetable juices, and the fiber-rich pulp that your juicer leaves behind. With more than 125 mouthwatering recipes for breakfast drinks, lunchtime refreshers, dinner beverages, and flavorful desserts, Total Juicing also provides: . An A-to-Z guide to juicing, vitamin and mineral content of fruits and vegetables, and the health benefits of specific foods. A weight-loss program that works. The dos and don ts of making and storing juice. Baby-food recipes. Original recipes that use fiber-rich pulp. Tried-and-true guidance on a healthy diet”

    3,500
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  • The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life

    By Sanjiv Chopra (Author), David Fisher (Author)

    The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life, guaranteed.

    4,000
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