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The Interpretation of Dreams By Ibn Sirin
₦15,000The Interpretation of Dreams (Dar al-Taqwa) This Book has always provoked interest in all societies. even in secular ones like ours. From the Dreams of the Prophet Joseph and Nebuchadnezzar down through the ages to our own time, there has been no community that has not regarded dreams as messages to be decoded so that their meaning can be understood and benefited from in the spiritual as well as the temporal domains.
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Interpretation of Dreams By Ibn Raashid Al-Bakri Al-Qafsi
₦7,500By: Ibn Raashid Al-Bakri Al-Qafsi
Pages: 488
Binding: Hardback
Size: 6×9″ (15×23 cm)
Format: 2 Color Printing
SKU/ISBN: 9786035000376
Edition: 1st, July 2010
Publisher: Dar-us-Salam
Shipping Weight: 2.15 lbsThe present book tackles the issue of the interpretation of dreams in the light of the Qur’an and the Sunnah, based on the Prophet’s hadeeth in which he said, “The dream of a Muslim is one of the forty-six parts of prophethood.” In this book, the author provides a definition of the word ‘dream’, discusses the various types of dreams, mentions some dreams that were interpreted by the Prophet (peace and blessings be upon him), etiquette to be observed by the person who has a dream and the person who interprets it , and provides the interpretation of a large number of dreams, among some other issues related to the subject.
The author is the well-known erudite scholar Sheikh Muhammad ibn Abd-Allah ibn Raashid al-Bakri (d. 736 AH/1336 CE). The English reader will definitely find this book highly interesting and thought-provoking.
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The jinn & Human Sickness By Dr. Abu’l-Mundhir Khaleel ibn Ibrahim Ameen
₦20,000This book The jinn & Human Sickness By Dr. Abu’l-Mundhir Khaleel ibn Ibrahim Ameen cuts through all the confusion and identifies correct Islamic teachings on all these subjects. The jinn are real and they can indeed harm humans, but this book will teach you how to protect yourself in the manner taught by the Prophet (peace be upon him).
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A Piece of Advice & Admonition for the Women
₦3,000- Paperback: 127 pages
- Publisher: Hikmah Publications (2014)
- ISBN-10: 1495118541
- ISBN-13: 978-1495118548
- Shipping Weight: 1.1 pounds
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Shape: Ultimate Bikini Body Workout
₦2,500- Format: Color, NTSC
- Language: English
- Number of discs: 1
- Studio: Shape – Gaiam
- DVD Release Date: April 21, 2009
- Run Time: 60 minutes
Get the Body You Want
to show off in summer dresses, short shorts, or the tiniest bikini. The ULTIMATE BIKINI BODY WORKOUT is a quick way to lose weight and get sculpted and tonedwhile improving your overall fitness. This dynamic workout strengthens and tones yourthighs, hips, arms, butt, and everyone s trouble spot, the abs, while you burn fat fast.With these exercises, you WILL be ready to show off in that bikini!
30-MINUTE TOTAL BODY WORKOUT
In this high-energy, total body workout, you ll experience powerful cardio conditioning to burn fat, shed extra pounds fast, and increase your overall fitness level. The intense sculpting moves will help you target and reshape your bikinitrouble zones, giving you the body you ve always wanted.
10-MINUTE CONDITIONING &
STRENGTHENING SEGMENTS
Flatten your abs, trim your waistline, and firm up your butt.10 minutes at a time. Each unique 10-minute workout isspecifically designed to target the bikini problem areas abs, thighs, butt, arms and give you fast results. Focus onone trouble spot or do both workouts for even greater results.
Bonus 10-MinuteCARDIOWORKOUT
This exhilarating, heart-pumping bonus cardio workout is tons of fun! Blast away the fat for even more body-slimming results.About your FITNESS EXPERT Dominique Hall is a New York City based personal trainer and fitness coach. In addition to being a Pre- and Post-Natal Specialist, she s also a certified Russian Kettlebell Instructor, Medical Exercise Specialist and a USA Weightlifting coach. Hall created magazine s five-month Bikini Body Countdown program in 2009, which was the catalyst for this DVD
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Shape: 20 Minute Makeover
₦2,500- Actors: Elise Gulan
- Format: Color, NTSC
- Language: English
- Number of discs: 1
- Studio: Shape – Gaiam
- DVD Release Date: April 21, 2009
- Run Time: 60 minutes
You ll Get Results in Less Time
with the 20-MINUTEMAKEOVER. The Interval Training Workout will fire up your metabolism while you efficiently and effectively tone your whole body. Combine your interval training with the Targeted Toning Segments to customize your workout and focus on sculpting specific problem areas. You ll feel energized, have fun and get amazing results fast!
20-MINUTEINTERVAL TRAINING
Using high-energy cardio bursts alternating with lower-intensity moves, interval training is the key to blasting away calories and burning fat, and you ll keep burning calories long after you ve finished your workout. This is the perfect overall workout to help you get that perfect body in less time.
TARGETED TONING SEGMENTS
It s hard to find time to work out. These four 10-minute routines are the perfect solution. Each intense segment sculpts a specific area of the body arms, abs, thighs, butt and the quick cardio provides extra conditioning. For days when you have more time, do all 4 workouts together for a total body workout.
about yourFITNESSEXPERT
Elise Gulan is an innovative mind/body professional and celebrity trainer with multiple certifications. Along with choreographing this DVD for , she has created several unique fitness programs. Elise is a much sought-after health and fitness expert, who has appeared on numerous TV shows and has been featured in various publications nationwide -
Shape: Make Over Your Butt, Hips & Thighs
₦2,500- Actors: Lisa Wheeler
- Directors: Linda Shelton
- Format: Multiple Formats, Color, NTSC
- Language: English
- Number of discs: 1
- Studio: Shape – Gaiam
- DVD Release Date: March 3, 2009
- Run Time: 70 minutes
Shape: Make Over Your Butt, Hips & Thighs
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Shape: Sculpt Your Abs
₦2,500- Format: Color, NTSC
- Language: English
- Number of discs: 1
- Studio: Shape – Gaiam
- DVD Release Date: April 21, 2009
- Run Time: 62 minutes
Editorial Reviews
From Start to Finish, this energizing program will quickly and efficiently whittle your middle. You ll get your best abs ever by combining cardio and strength training into one effective workout. Start with a circuit-based cardio routine to burn calories and flatten your midsection. Finish with a five-minute ab blast to firm, tone and shape your best abs ever.
Cardio Workout
This circuit-style, mixed-impact workout takes the full-body approach to training. Each circuit combines five minutes of innovative, easy-to-follow aerobics with two minutes of targeted exercises. You ll sculpt and tone all of your muscles with dumbbell exercises from the pages of AB Workouts
SCULPTY our ABS provides four innovative workouts, each using s best ab exercises to sculpt and tone your torso. The five minute ab routines all have a unique training style, from classic crunches to Pilates-inspired movements. Rotate all four, and work your abs differently each day guaranteeing optimal results.
Bonus 12-Minute totalbodyBlitz!
Don t have time to do the complete workout? This will hit your entire body in 12 minutes flat.
about your host
Tracy York, a 15-year veteran fitness professional, is a worldwide presenter and master trainer, as well as a celebrity personal trainer. Tracy is a regular contributor to SHAPE Magazine. Her certifications include ACE and AFAA. -
Men And Women Around The Messenger By Dar Al-Manarah
₦15,000- Hardcover: 654 pages
- Publisher: Dar Al-Manarah (2010)
- Language: English
- ISBN-10: 9776005217
- ISBN-13: 978-9776005211
- Product Dimensions: 6.7 x 1.2 x 9.4 inches
- Shipping Weight: 2.5 pounds
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Buff Moms: Total Body Cardio for Busy Moms
₦2,500Runtime:11 minutes
Original air date:February 3, 2009
Simple, unique cardio drills and dynamic total body conditioning exercises blended together to tone up and stretch out.
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The Firm – Body Sculpting System 2 – Complete Aerobics & Weight Training
₦2,500- Actors: Emily Welsh
- Directors: Good Times Video
- Format: Multiple Formats, Color, Dolby, Full Screen, NTSC
- Language: English
- Number of discs: 1
- Studio: Good Times Video
- DVD Release Date: October 7, 2003
- Run Time: 62 minutes
Editorial Reviews
Combines and sequences fat-burning and body-sculpting moves for an efficient, time-saving workout!
The FIRM’s signature program, Complete Aerobics & Weight Training makes the most of each workout! The FIRM delivers a combination total-body workout that blasts fat and reshapes your body like no other workout can!
FIRM Master Instructor Emily Welsh guides you through this fun mix of total-body, muscle-shaping, fat-burning moves for a complete workout in less than one hour! This workout includes more than 40 minutes of body-shaping interval training. We sequence the upper- and lower-body moves so that you shape muscles while you burn fat! You’ll also condition your heart throughout this workout! The variety doesn’t stop there – aerobic segments are interspersed to keep the heart rate up and burn even more calories and fat.
Plus it introduces new, low-impact kickboxing moves for maximum benefit without impact. A 9-minute chest and ab routine on the floor and an extra-long 5-minute stretch are the perfect ending!
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Dance Freestyle Workout
₦2,500Starring:Twins Polly,Sophie
Runtime: 48 minutesDance Freestyle Workout Twins and Professional Dancers Polly &Sophie have been dancing since they could walk! The two twins developed this unique and challenging routine to enable you to reach your fitness potential while learning new and exciting dance steps.